Friday, January 29, 2010

5k

33:48 was my fastest 5k this year. I broke that today with 33:18! When I ended the workout on the iPod, Tiger Woods, of all people, told me "Congratulations! That was your fastest mile yet!" I ran a mile in 10:01!! I seem to be scared to hit the "Speed +" on the treadmill, because I'm afraid I won't be able to keep that faster pace, and then get discouraged and walk or stop. But maybe on shorter runs I can push myself a little more. How awesome would it be to run a mile in under 10 minutes? That would be great!

Time: 33:18
Distance: 3.12
Average Pace: 10:40/mile

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