Sunday, January 17, 2010

5k

I set my iPod to 5 miles, and stepped on the treadmill. A mile and a half in, I thought I might need to stop. I took a walk break at 2 miles... then the hubby came in at 3 miles tapping his foot and looking at his watch. That helped me decide that I'd had enough! I went to 3.1 miles and stopped.

I don't know what was wrong, but I just wasn't up for a 5 miler today. I'm ok with that! I did 3 days of cross training this week which was great! I went to the gym with a friend from church on Friday. I ended up doing 3 miles there as well (a mile at the beginning and 2 miles at the end). So I did get 3 runs in this week.

Sixteen weeks until the 25k!

Distance: 3.14 miles
Time: 34:48
Average Pace: 11:04

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