I thought all day about whether or not to run tonight. I was feeling pretty good, but ended up staying at work two hours more than I thought, so that's a good excuse not to. ;)
I chose to try a 5k. I wanted to take it easy because of being sick. No need damaging myself!
As soon as I stepped outside, it started raining. Figures. Cold, Fall rain. I was looking forward to warming up so went for it. I ran the 5k, and felt great. My lungs hurt for the first 2k or so, but I kept taking deep breaths when I'd feel like that, and it helped. My legs felt great!
Here's hoping I can do a long run on Wednesday!
Distance: 3.17
Time: 35:27
Pace: 11:10
5K is a great distance. One of my favorites, in fact.
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